Teknology

Awesome Weight Loss with Counting Calories

COUNTING CALORIES (FOR WEIGHT LOSS 2017) | BellyProof It’s time we stopped telling people that counting calories and going into a calorie deficit is a valid weight loss approach. It’s not! It’s misguided and it’s a flawed logic on many levels, especially once you consider insulin sensitivity and metabolism. We cover this in depth here https://bellyproof.com/calorie-count/ Being an authority in ...

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